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Wanna see what EXL Fitness is all about? Come in for a free workout today. Book either a Large Group Personal Training Boot Camp or Small Group Personal Training Session.

Programs: Boot Camp Express, Personal Training Boot Camp, Small Group Personal Training

3 Week Personal Training Boot Camp Trial (12 sessions)

Personal Training Boot Camp is our large group training program (up to 18 clients per class). Clients perform strength exercises with controlled rest periods to illicit a cardio response which in turn improves overall fitness and increases metabolic demands. Boot camp is ideal for generally healthy adults looking for improved fitness and fat loss. Classes are 60 minutes.

Limit: 12 Classes

Programs: Boot Camp Express, Personal Training Boot Camp

6 Small Group Personal Training Sessions Trial

Small group training focuses more on traditional strength training, agility and power development. The class size is smaller and moves at a slower pace than Personal Training Boot Camp. Due to the smaller class size there is more personal attention and modification to meet each client's unique needs. The sessions are 60-75 minutes.

Limit: 6 Classes

Programs: Small Group Personal Training

6-Week Accountability Challenge (current clients)

Limit: 1 Classes

Programs: Personal Training Boot Camp

6-Week Accountability Challenge (new or returning members)

Limit: 18 Classes

Programs: Boot Camp Express, Personal Training Boot Camp

6-week Accountability Challenge Virtual Training

Limit: 1 Classes

Programs: Personal Training Boot Camp